David Liot 8000m row
8,000m
Meters
31:05.4
Time
1:56.5
Pace
547
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 110 |
May 28, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.4 | 8,000m | 1:56.5 | 221 | 1060 | 19 | 139 |
| 6:10.9 | 1,600m | 1:55.9 | 225 | 1073 | 19 | 139 |
| 6:13.9 | 3,200m | 1:56.8 | 219 | 1055 | 19 | 139 |
| 6:15.3 | 4,800m | 1:57.2 | 217 | 1046 | 19 | 139 |
| 6:13.5 | 6,400m | 1:56.7 | 220 | 1057 | 19 | 141 |
| 6:11.7 | 8,000m | 1:56.1 | 223 | 1068 | 19 | 141 |
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Workout Graph
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