David Liot 8000m row
8,000m
Meters
31:10.1
Time
1:56.8
Pace
546
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 109 |
May 28, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.1 | 8,000m | 1:56.8 | 219 | 1054 | 19 | 140 |
| 6:13.6 | 1,600m | 1:56.7 | 220 | 1056 | 19 | 136 |
| 6:16.2 | 3,200m | 1:57.5 | 215 | 1041 | 19 | 137 |
| 6:15.5 | 4,800m | 1:57.3 | 217 | 1045 | 19 | 141 |
| 6:12.3 | 6,400m | 1:56.3 | 222 | 1064 | 19 | 145 |
| 6:12.4 | 8,000m | 1:56.3 | 222 | 1064 | 19 | 144 |
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Workout Graph
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