David Liot 8000m row
8,000m
Meters
31:43.7
Time
1:58.9
Pace
535
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 119 |
June 06, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.7 | 8,000m | 1:58.9 | 208 | 1015 | 19 | 135 |
| 6:16.4 | 1,600m | 1:57.6 | 215 | 1040 | 18 | 134 |
| 6:14.4 | 3,200m | 1:57.0 | 219 | 1052 | 19 | 138 |
| 6:21.1 | 4,800m | 1:59.0 | 207 | 1013 | 18 | 137 |
| 6:24.2 | 6,400m | 2:00.0 | 202 | 995 | 19 | 132 |
| 6:27.6 | 8,000m | 2:01.1 | 197 | 977 | 19 | 134 |
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Workout Graph
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