David Liot 5000m row
5,000m
Meters
18:17.4
Time
1:49.7
Pace
367
Calories
149
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 119 |
June 11, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.4 | 5,000m | 1:49.7 | 265 | 1211 | 21 | 149 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 21 | 143 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 21 | 148 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 21 | 150 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 21 | 152 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 21 | 155 |
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Workout Graph
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