David Liot 5000m row
5,000m
Meters
18:16.8
Time
1:49.6
Pace
367
Calories
145
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 123 |
June 11, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.8 | 5,000m | 1:49.6 | 265 | 1212 | 21 | 145 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 21 | 137 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 21 | 144 |
| 3:39.1 | 3,000m | 1:49.5 | 266 | 1216 | 21 | 149 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 21 | 147 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 21 | 150 |
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Workout Graph
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