David Liot 8000m row
8,000m
Meters
31:08.4
Time
1:56.7
Pace
546
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 108 |
July 08, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.4 | 8,000m | 1:56.7 | 220 | 1056 | 19 | 140 |
| 6:17.9 | 1,600m | 1:58.0 | 213 | 1031 | 18 | 134 |
| 6:16.1 | 3,200m | 1:57.5 | 216 | 1041 | 19 | 139 |
| 6:17.3 | 4,800m | 1:57.9 | 214 | 1034 | 18 | 142 |
| 6:08.6 | 6,400m | 1:55.1 | 229 | 1088 | 19 | 144 |
| 6:08.5 | 8,000m | 1:55.1 | 229 | 1088 | 19 | 145 |
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Workout Graph
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