David Liot 8000m row
8,000m
Meters
32:48.7
Time
2:03.0
Pace
529
Calories
131
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 18 |
Stroke Count | 585 |
Drag Factor | 108 |
July 08, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:48.7 | 8,000m | 2:03.0 | 188 | 946 | 18 | 131 |
6:23.8 | 1,600m | 1:59.9 | 203 | 998 | 18 | 131 |
6:22.6 | 3,200m | 1:59.5 | 205 | 1004 | 19 | 135 |
6:29.5 | 4,800m | 2:01.7 | 194 | 967 | 18 | 127 |
6:18.8 | 6,400m | 1:58.3 | 211 | 1026 | 18 | 136 |
7:14.0 | 8,000m | 2:15.6 | 140 | 782 | 16 | 126 |
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Workout Graph
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