David Liot 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
342
Calories
138
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 110 |
July 15, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 20 | 138 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 20 | 136 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 19 | 138 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 20 | 138 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 19 | 138 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 20 | 141 |
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Workout Graph
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