David Liot 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
340
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 109 |
July 15, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 20 | 129 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 20 | 120 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 19 | 128 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 20 | 133 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 20 | 132 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 20 | 134 |
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Workout Graph
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