David Liot 20:00 row
5,313m
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
147
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 107 |
July 20, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,313m | 1:52.9 | 243 | 1136 | 21 | 147 |
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 21 | 145 |
| 8:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 21 | 146 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 | 146 |
| 16:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 20 | 148 |
| 20:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 21 | 153 |
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Workout Graph
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