David Liot 20:00 row
5,313
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
147
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 107 |
July 20, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,313 | 1:52.9 | 243 | 1128 | 376 | 21 | 147 |
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | 21 | 145 |
| 8:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 76 | 21 | 146 |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1065 | 71 | 21 | 146 |
| 16:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 75 | 20 | 148 |
| 20:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 21 | 153 |
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Workout Graph
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