David Liot 20:00 row
5,343
Meters
20:00.0
Time
1:52.2
Pace
381
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 109 |
July 20, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,343 | 1:52.2 | 247 | 1150 | 381 | 21 | 145 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 20 | 141 |
| 8:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 21 | 143 |
| 12:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 75 | 21 | 144 |
| 16:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 77 | 21 | 148 |
| 20:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 21 | 149 |
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Workout Graph
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