David Liot 20:00 row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 109 |
July 20, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 19 | 130 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 19 | 119 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 | 126 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 18 | 135 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 19 | 133 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 19 | 137 |
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Workout Graph
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