David Liot 5000m row
5,000m
Meters
18:52.9
Time
1:53.2
Pace
353
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 108 |
July 25, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 20 | 145 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 20 | 140 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 20 | 143 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 20 | 146 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 20 | 148 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 21 | 149 |
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Workout Graph
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