David Liot 20:00 row

4,882m

Meters

20:00.0

Time

2:02.9

Pace

314

Calories

130

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate18
Stroke Count371
Drag Factor106

July 23, 2020 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,882m 2:02.9 189 948 18 130
4:00.0 965m 2:04.3 182 926 18 129
8:00.0 983m 2:02.0 192 962 18 134
12:00.0 997m 2:00.3 201 990 18 136
16:00.0 981m 2:02.3 191 958 18 126
20:00.0 956m 2:05.5 177 909 20 128

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Workout Graph

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