David Liot 20:00 row
4,882m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
130
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 18 |
Stroke Count | 371 |
Drag Factor | 106 |
July 23, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 18 | 130 |
4:00.0 | 965m | 2:04.3 | 182 | 926 | 18 | 129 |
8:00.0 | 983m | 2:02.0 | 192 | 962 | 18 | 134 |
12:00.0 | 997m | 2:00.3 | 201 | 990 | 18 | 136 |
16:00.0 | 981m | 2:02.3 | 191 | 958 | 18 | 126 |
20:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 128 |
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Workout Graph
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