David Liot 20:00 row
5,157m
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 106 |
July 23, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 19 | 132 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 | 122 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 129 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 19 | 135 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 19 | 136 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 19 | 138 |
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Workout Graph
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