David Liot 5000m row
5,000m
Meters
18:42.4
Time
1:52.2
Pace
357
Calories
149
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 108 |
July 29, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.4 | 5,000m | 1:52.2 | 248 | 1151 | 21 | 149 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 21 | 145 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 21 | 151 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 21 | 155 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 21 | 147 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 21 | 150 |
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Workout Graph
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