David Liot 5000m row
5,000m
Meters
18:27.9
Time
1:50.7
Pace
363
Calories
143
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 109 |
July 29, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.9 | 5,000m | 1:50.7 | 257 | 1185 | 21 | 143 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 20 | 132 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 21 | 141 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 21 | 144 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 21 | 149 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.