David Liot 5000m row
5,000m
Meters
18:22.6
Time
1:50.2
Pace
364
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 108 |
August 07, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.6 | 5,000m | 1:50.2 | 261 | 1198 | 20 | 153 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 20 | 143 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 20 | 149 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 20 | 153 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 20 | 157 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.