David Liot v5000m/3:01r...3 row
15,000m
Meters
58:28.7
Time
1:56.9
Pace
1024
Calories
141
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 7:42.0 |
| Overall Distance | 15,042m |
| Overall Time | 1:06:10.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 1102 |
| Drag Factor | 109 |
August 10, 2020 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:28.7 | 15,000m | 1:56.9 | 219 | 1052 | 19 | 141 | |
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 19 | 140 | |
| r: 3:01 | 15m | ||||||
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 19 | 141 | |
| r: 4:27 | 15m | ||||||
| 19:24.1 | 5,000m | 1:56.4 | 222 | 1063 | 19 | 142 | |
| r: 0:14 | 12m | ||||||
| r42m |
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Workout Graph
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