David Liot 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
325
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 101 |
August 25, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 18 | 131 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 18 | 136 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 18 | 136 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 18 | 139 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 19 | 139 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 19 | 107 |
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Workout Graph
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