David Liot 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
334
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 104 |
August 25, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 18 | 138 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 18 | 135 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 18 | 134 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 18 | 142 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 18 | 142 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 18 | 139 |
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Workout Graph
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