David Liot 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
346
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 115 |
August 25, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 19 | 136 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 19 | 122 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 18 | 135 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 19 | 140 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 19 | 143 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 19 | 141 |
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Workout Graph
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