David Liot 6000m row
6,000m
Meters
24:59.0
Time
2:04.9
Pace
413
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 97 |
September 01, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.0 | 6,000m | 2:04.9 | 180 | 917 | 22 | 138 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 24 | 152 |
| 3:29.4 | 2,000m | 1:44.7 | 305 | 1349 | 24 | 158 |
| 3:29.7 | 3,000m | 1:44.8 | 304 | 1345 | 27 | 159 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 17 | 115 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 19 | 117 |
| 4:21.0 | 6,000m | 2:10.5 | 157 | 841 | 19 | 127 |
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Workout Graph
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