David Liot 8000m row
8,000m
Meters
31:11.2
Time
1:56.9
Pace
545
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 108 |
September 02, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.2 | 8,000m | 1:56.9 | 219 | 1053 | 19 | 146 |
| 6:12.8 | 1,600m | 1:56.5 | 221 | 1061 | 19 | 141 |
| 6:15.4 | 3,200m | 1:57.3 | 217 | 1046 | 19 | 145 |
| 6:17.0 | 4,800m | 1:57.8 | 214 | 1036 | 19 | 145 |
| 6:19.9 | 6,400m | 1:58.7 | 209 | 1019 | 19 | 147 |
| 6:06.1 | 8,000m | 1:54.4 | 234 | 1104 | 19 | 152 |
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Workout Graph
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