David Liot 20:00 row
5,145m
Meters
20:00.0
Time
1:56.6
Pace
352
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 108 |
September 02, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 19 | 132 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 122 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 19 | 132 |
| 12:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 19 | 136 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 | 133 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 20 | 141 |
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Workout Graph
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