David Liot 40:00 row
9,666
Meters
40:00.0
Time
2:04.1
Pace
650
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 109 |
September 22, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,666 | 2:04.1 | 183 | 929 | 650 | 18 | 133 |
| 8:00.0 | 1,500 | 2:40.0 | 85 | 594 | 97 | 14 | 116 |
| 16:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 140 | 19 | 135 |
| 24:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 19 | 136 |
| 32:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 138 | 19 | 140 |
| 40:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 135 | 19 | 140 |
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Workout Graph
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