David Liot 8000m row
8,000m
Meters
31:04.0
Time
1:56.5
Pace
548
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 107 |
September 15, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.0 | 8,000m | 1:56.5 | 221 | 1061 | 20 | 133 |
| 6:12.5 | 1,600m | 1:56.4 | 222 | 1063 | 19 | 127 |
| 6:14.5 | 3,200m | 1:57.0 | 218 | 1051 | 20 | 132 |
| 6:11.7 | 4,800m | 1:56.1 | 223 | 1068 | 20 | 137 |
| 6:12.2 | 6,400m | 1:56.3 | 222 | 1065 | 20 | 134 |
| 6:13.2 | 8,000m | 1:56.6 | 221 | 1059 | 20 | 136 |
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Workout Graph
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