David Liot v5000m/3:00r...2 row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
670
Calories
140
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:11.0 |
| Overall Distance | 10,037m |
| Overall Time | 42:48.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 95 |
October 15, 2020 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 19 | 140 | |
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 19 | 138 | |
| r: 3:00 | 20m | ||||||
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 19 | 141 | |
| r: 0:11 | 17m | ||||||
| r37m |
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Workout Graph
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