David Liot 20:00 row
5,076
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 86 |
October 28, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,076 | 1:58.2 | 212 | 1023 | 341 | 20 | 135 |
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 19 | 124 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 20 | 132 |
| 12:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 20 | 140 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 20 | 140 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 21 | 143 |
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Workout Graph
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