David Liot 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 88 |
October 30, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 19 | 138 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 | 136 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 138 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 19 | 140 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 138 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 19 | 138 |
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Workout Graph
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