David Liot 30:00 row
7,557m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 87 |
October 30, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,557m | 1:59.0 | 207 | 1013 | 18 | 135 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 18 | 127 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 136 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 18 | 133 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 18 | 139 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 140 |
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Workout Graph
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