David Liot 5000m row
5,000m
Meters
18:56.1
Time
1:53.6
Pace
352
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 86 |
November 02, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 21 | 150 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 21 | 143 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 21 | 150 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 21 | 152 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 21 | 155 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 21 | 154 |
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Workout Graph
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