David Liot 5000m row
5,000m
Meters
18:57.5
Time
1:53.7
Pace
352
Calories
147
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 87 |
November 02, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.5 | 5,000m | 1:53.7 | 238 | 1118 | 21 | 147 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 20 | 141 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 21 | 149 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 21 | 147 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 21 | 149 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 21 | 150 |
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Workout Graph
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