David Liot 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
340
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 86 |
November 02, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 20 | 132 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 19 | 122 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 20 | 132 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 20 | 137 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 21 | 136 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 21 | 137 |
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Workout Graph
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