David Liot 5000m row
5,000m
Meters
18:52.7
Time
1:53.2
Pace
352
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 85 |
November 06, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.7 | 5,000m | 1:53.2 | 241 | 1128 | 21 | 147 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 21 | 143 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 21 | 146 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 21 | 147 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 21 | 149 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 21 | 151 |
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Workout Graph
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