David Liot 5000m row
5,000m
Meters
18:54.4
Time
1:53.4
Pace
353
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 85 |
November 06, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 21 | 145 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 20 | 139 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 21 | 145 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 21 | 146 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 21 | 147 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 21 | 150 |
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Workout Graph
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