David Liot 7000m row
7,000m
Meters
27:36.2
Time
1:58.3
Pace
471
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 87 |
November 10, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.2 | 7,000m | 1:58.3 | 211 | 1027 | 20 | 135 |
| 5:29.8 | 1,400m | 1:57.7 | 214 | 1037 | 19 | 134 |
| 5:32.9 | 2,800m | 1:58.8 | 208 | 1016 | 20 | 134 |
| 5:30.5 | 4,200m | 1:58.0 | 213 | 1032 | 20 | 135 |
| 5:33.3 | 5,600m | 1:59.0 | 208 | 1014 | 20 | 133 |
| 5:29.7 | 7,000m | 1:57.7 | 214 | 1037 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.