David Liot 7000m row
7,000m
Meters
27:39.2
Time
1:58.5
Pace
469
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 87 |
November 10, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.2 | 7,000m | 1:58.5 | 210 | 1023 | 19 | 134 |
| 5:31.3 | 1,400m | 1:58.3 | 211 | 1027 | 19 | 130 |
| 5:30.4 | 2,800m | 1:58.0 | 213 | 1033 | 19 | 135 |
| 5:31.3 | 4,200m | 1:58.3 | 211 | 1027 | 19 | 135 |
| 5:33.4 | 5,600m | 1:59.0 | 207 | 1013 | 20 | 134 |
| 5:32.8 | 7,000m | 1:58.8 | 208 | 1017 | 20 | 137 |
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Workout Graph
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