David Liot 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
334
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 87 |
November 10, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 20 | 126 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 19 | 115 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 19 | 126 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 20 | 130 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 20 | 132 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 20 | 128 |
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Workout Graph
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