David Liot 20:00 row
5,095m
Meters
20:00.0
Time
1:57.7
Pace
343
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 84 |
November 09, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 21 | 128 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 117 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 129 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 | 132 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 | 131 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 21 | 131 |
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Workout Graph
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