David Liot 6000m row
6,000
Meters
25:17.1
Time
2:06.4
Pace
376
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 84 |
November 12, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.1 | 6,000 | 2:06.4 | 173 | 892 | 376 | 22 | 114 |
| 4:45.1 | 1,200 | 1:58.7 | 209 | 1010 | 80 | 23 | 139 |
| 5:01.6 | 2,400 | 2:05.6 | 176 | 895 | 75 | 22 | 123 |
| 5:00.1 | 3,600 | 2:05.0 | 179 | 911 | 76 | 21 | 120 |
| 5:04.0 | 4,800 | 2:06.6 | 172 | 888 | 75 | 21 | 106 |
| 5:26.3 | 6,000 | 2:15.9 | 139 | 772 | 70 | 22 | 83 |
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Workout Graph
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