David Liot 20:00 row
4,987m
Meters
20:00.0
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 88 |
November 14, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 20 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 19 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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