David Liot 20:00 row
4,987
Meters
20:00.0
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 88 |
November 14, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,987 | 2:00.3 | 201 | 987 | 329 | 20 |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 19 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 19 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 19 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 21 |
| 20:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 21 |
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Workout Graph
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