David Liot 5000m row
5,000m
Meters
17:35.6
Time
1:45.5
Pace
385
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 87 |
November 15, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.6 | 5,000m | 1:45.5 | 298 | 1324 | 26 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 27 |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 26 |
| 3:30.4 | 3,000m | 1:45.2 | 301 | 1334 | 26 |
| 3:31.8 | 4,000m | 1:45.9 | 295 | 1314 | 26 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 27 |
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Workout Graph
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