David Liot 20:00 row
4,817m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 21 |
Stroke Count | 422 |
Drag Factor | 85 |
November 15, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 21 |
4:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
8:00.0 | 971m | 2:03.5 | 185 | 938 | 20 |
12:00.0 | 991m | 2:01.0 | 197 | 978 | 20 |
16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
20:00.0 | 915m | 2:11.1 | 155 | 834 | 24 |
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