David Liot 20:00 row
4,929
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 86 |
November 23, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,929 | 2:01.7 | 194 | 960 | 320 | 20 | 121 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 19 | 108 |
| 8:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 19 | 117 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 20 | 126 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 20 | 127 |
| 20:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 20 | 128 |
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Workout Graph
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