David Liot 20:00 row
4,929m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
121
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 20 |
Stroke Count | 391 |
Drag Factor | 86 |
November 23, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 20 | 121 |
4:00.0 | 941m | 2:07.5 | 169 | 880 | 19 | 108 |
8:00.0 | 978m | 2:02.6 | 189 | 952 | 19 | 117 |
12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 20 | 126 |
16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 127 |
20:00.0 | 994m | 2:00.7 | 199 | 984 | 20 | 128 |
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Workout Graph
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