David Liot 7000m row
7,000m
Meters
27:42.6
Time
1:58.7
Pace
468
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 86 |
November 30, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.6 | 7,000m | 1:58.7 | 209 | 1019 | 19 | 135 |
| 5:33.6 | 1,400m | 1:59.1 | 207 | 1012 | 19 | 130 |
| 5:32.7 | 2,800m | 1:58.8 | 209 | 1018 | 19 | 136 |
| 5:32.5 | 4,200m | 1:58.7 | 209 | 1019 | 19 | 138 |
| 5:30.8 | 5,600m | 1:58.1 | 212 | 1030 | 19 | 137 |
| 5:33.0 | 7,000m | 1:58.9 | 208 | 1016 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.