David Liot 15:00 row
3,797m
Meters
15:00.0
Time
1:58.5
Pace
254
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 83 |
December 08, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,797m | 1:58.5 | 210 | 1023 | 19 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 18 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 19 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 19 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 20 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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