David Liot v9c/0:28r...1 row
159m
Meters
0:46.7
Time
2:26.8
Pace
9
Calories
113
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:28.0 |
| Overall Distance | 173m |
| Overall Time | 1:14.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
December 07, 2020 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:46.7 | 159m | 2:26.8 | 111 | 680 | 31 | 113 | |
| 0:46.7 | 158m | 2:27.7 | 108 | 673 | 31 | 113 | |
| r: 0:28 | 14m | ||||||
| r14m |
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Workout Graph
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