David Liot 5000m row
5,000m
Meters
19:17.9
Time
1:55.7
Pace
344
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 83 |
December 07, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.9 | 5,000m | 1:55.7 | 225 | 1075 | 19 | 150 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 18 | 144 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 18 | 146 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 19 | 149 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 19 | 156 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.