David Liot 5000m row
5,000m
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 84 |
December 07, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 5,000m | 1:56.9 | 219 | 1053 | 19 | 139 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 19 | 132 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 19 | 135 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 19 | 140 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 19 | 144 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 18 | 144 |
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Workout Graph
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